Can Dogs Eat Kale?

Can Dogs Eat Kale?

Read time: 3 mins

21 Dec 2023

Yes, dogs can eat kale in controlled amounts.

Is Kale Good for Dogs?

Yes, kale is good for dogs.


Acknowledging that our dogs deserve the best, kale, with its rich content of vitamins A, C, K, calcium, and potassium, stands out as a top contender.

Nutrient density

Kale boasts an impressive array of essential nutrients, including vitamins A, C, and K, along with minerals like calcium and potassium. These nutrients play a crucial role in supporting various bodily functions, from immune system health to bone strength.

Antioxidant boost

Rich in antioxidants, kale helps combat oxidative stress in the body. These antioxidants, such as beta-carotene and quercetin, play a vital role in neutralising free radicals, contributing to overall cellular health. By including kale in your dog's diet, you could be providing them with an extra layer of defence against oxidative damage.

Eye health support

Vitamin A, abundant in kale, is essential for maintaining optimal eye health in dogs. It contributes to vision, particularly in low-light conditions, and aids in preventing issues related to the eyes.

Bone health

Calcium is a key player in maintaining strong and healthy bones. Kale's calcium content is beneficial for dogs, contributing to bone density and overall skeletal health. This is especially crucial for growing puppies and senior dogs, helping to prevent conditions like osteoporosis and ensuring a sturdy skeletal structure.

Digestive support

Kale is a good source of dietary fibre, promoting digestive health in dogs. Fibre aids in regulating bowel movements and can be beneficial for dogs prone to constipation. The fibre content in kale contributes to a healthy gut environment, supporting the digestive processes that are vital for nutrient absorption.

Weight management

For dogs struggling to maintain a healthy weight, kale can be a valuable addition to their diet. Being low in calories and high in fibre, kale provides a satisfying crunch without contributing excessive calories.

Immune system boost

The combination of vitamins and minerals in kale, including vitamin C, contributes to a robust immune system. A strengthened immune system helps dogs ward off infections and illnesses, ensuring they lead a vibrant and active life.

Can Dogs Eat Raw Kale?

Yes, dogs can eat raw kale.


However, while some dogs might enjoy the crunch of raw kale, it contains oxalates which are compounds that could potentially interfere with calcium absorption and lead to kidney issues. 


To ensure the well-being of your furry friend, consider lightly cooking kale before adding it into their diet.

How to Feed Kale to Dogs

Lightly steaming or sautéing kale enhances its flavour and aids in breaking down tough fibres, facilitating easier digestion for your dog.


Ensure that no cooking oils or flavourings (such as salt and pepper) are used, as these can be toxic to dogs. 

How Much Kale Can I Give My Dog?

While kale is rich in nutrients, overfeeding can result in digestive upset and other health issues. 


For smaller breeds, a few bite-sized pieces of kale a couple of times a week may suffice. Larger breeds can handle a bit more, but moderation remains essential.


It's important to monitor your dog's reaction to kale and any new food. If signs of discomfort, such as diarrhoea or vomiting, appear, consult your vet. Every dog is unique, and individual tolerance to certain foods can vary.

Considerations When Feeding Kale to Dogs

When incorporating kale into your dog's diet, several considerations ensure your dog's overall well-being:

Preparation matters

Opt for lightly cooking kale as this will break down tough fibres and reduce the oxalate content, ensuring better digestibility.

Balance is key

While kale offers numerous nutrients, it should be part of a balanced diet. Ensure your dog's meals are well-rounded, with a mix of protein, vegetables, and essential nutrients.

Monitor for allergies

Dogs, like humans, can have allergies or sensitivities to certain foods. Watch for adverse reactions and consult your veterinarian if concerns arise.

Consult with your vet

Before making significant dietary changes, consult your veterinarian for personalised advice based on your dog's specific needs, health status, and dietary requirements.